Integration is the process of making sense of a non-ordinary experience, whether it came through ketamine, plant medicine, or any deeply altered state. It’s where insight becomes something you can actually live by, not just remember.

This isn’t about trying to “figure it out” or force a breakthrough. It’s about slowing down enough to notice what changed, what’s calling for attention, and how to carry that with you into your relationships, your body, your nervous system, and your choices.

What is Integration?

Why it Matters

The journey doesn’t end when the session closes. In many ways, it’s just beginning.

Integration is where healing becomes sustainable. Without it, even profound medicine experiences can feel like distant memories—or worse, leave you overwhelmed, fragmented, or unsure of what to do next.

At Solace, we believe integration is not optional. It’s essential. And we’re here to walk with you through it—tenderly, intentionally, and at your pace.

Who Is This For?

This work may be supportive if you:

• Are preparing for an upcoming journey and want a guide to help you approach it with clarity and care

• Recently completed a ketamine or psychedelic journey and feel ungrounded or emotionally raw

• Are sitting with new insights, but unsure how to bring them into your day-to-day life

• Experienced a shift that left you questioning old beliefs, habits, or relationships

• Simply need a space to slow down, reflect, and reconnect with your body and inner guidance

How Our Integration Program Works

Sessions are spacious, conversational, and completely guided by your experience. Dr. Sierra offers personalized questions, somatic check-ins and exercises, and grounded reflection to help you stay connected to your goals and intentions for healing.

• Preparation Session: This call is before you begin your ketamine or medicine experience. You become clear on your goals and intentions for healing, while also learning grounding and somatic practices.

• Integration Sessions: These calls are typically 1-3 days after your medicine experience. You receive comprehensive support and exercises to understand and integrate your experience.

• Post Sessions: These calls are between 2 weeks and 3 months after your experiences. These are focused on creating sustainable, long-lasting change in line with your goals and intentions.

• Sessions are typically 60 minutes and take place via secure video

• Frequency and pacing are personalized to your needs

This is a space to be met exactly where you are.

Meet Your Coach

Dr. Sierra Kneller, NMD

Psychedelic Integration Coach

My journey began at the University of Arizona, where I earned my bachelor’s degree in Physiology and Psychology. I went on to receive my Doctorate in Naturopathic Medicine from Sonoran University of Health Sciences (formerly Southwest College of Naturopathic Medicine), where I deepened my passion for whole-person healing and mind-body medicine.

My love for holistic health has always been deeply intertwined with nature and influenced by Eastern and Indigenous healing traditions—systems that honor the emotional, energetic, and spiritual layers of wellness just as much as the physical.

Over the past 10+ years, I’ve also studied and worked with psychedelic medicine, witnessing its profound potential for transformation and healing. Today, I combine my clinical background in naturopathic medicine with years of coaching experience and a heart-led devotion to psychedelic integration. I specialize in helping individuals ground and embody their ketamine experiences in a way that brings lasting, meaningful change.

As a psychedelic integration coach, my role is to hold safe, intentional, and loving space for people navigating deep healing work. I believe that within each of us lies the medicine—and with the right support, we can remember our wholeness, reconnect with our truth, and create a life aligned with who we really are.

Book Your Consultation Today!

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